One Thing at a Time

Our current culture has ingrained multitasking as a virtue in all of us. It has become an important skill to master in order to advance in our careers. Innately, I have always been a single tasker but circumstances prodded me to multitask in able to […]

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Creating space

Often times we get so carried away by doing things and actions that fill up our lives that we forget about ourselves. Doing is great, but for us, we have to create spaces in our schedules just to ‘be’. We need to bring mindfulness in […]

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Slowing Down

In this fast-paced world today, everyone is in a rush. Everything can be achieved at a lightning speed. Technologically, this is a great advancement but spiritually this is bad. There is a certain joy that you get when you do things slowly and enjoy each and […]

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Distractions

    There are so many distractions in our lives. Some we are aware of, and some either we’re totally unaware, or our brain doesn’t recognize them as distractions. They take our priceless attention and distract us from all the important things we need to […]

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